Visit: KSA
NEW! - experience the benefits of Mandarin Hammam
-
Book your session

Massage Spa Dubai

BRAZILIAN FIT FIRMING MASSAGE

Stimulate your blood circulation with precise & gentle movements that eliminates waste & toxins from your face & body. This lymphatic drainage technique leaves your body feeling tighter & sculpted.

Key Benefits:
  • Improves digestion
  • Decreases bloating
  • Improves sleep quality
Description Duration Price (AED)
Full Body 50min 330.00
Full Body 90min 420.00
Face 30min 105.00
Brazilian Face Slimming Massage 110.00
Brazilian Face Slimming & Head Neck and Shoulder Massage 200.00
Brazilian Slimming Massage 340.00
Brazilian Slimming Massage 90min 430.00
Brazilian Fit Firming Massage 340.00

Massage Rituals

Thai Herbal Compress Full Body 90min | AED360.00 This anti-inflammatory herbal ritual is applied on soft tissues to help you instantly release muscle pain and stress while promoting blood circulation.
Key Benefits:
  • Aligns posture
  • Reduces stress
  • Relieves muscular tension
Basalt Hot Stone Massage 90min | AED370.00 A body healing massage that uses smooth, heated basalt stones made of volcanic rocks to relax muscles. This will leave you feeling instantly calm & rebalanced.
Key Benefits:
  • Boosts immunity
  • Reduces stress and anxiety
  • Soothes skin
Twilight Candle Massage 75min | AED325.00 This candle wax ritual helps unwind your body and mind. The warm, scented oil from the candle wax is absorbed into the skin leaving you deeply nourished & hydrated.
Key Benefits:
  • Reduces dryness
  • Aromatherapy
  • Anti-aging properties
Energy Healing Massage 90min | AED360.00 A spiritually relaxing ritual that aims to rebalance the 7 Chakras with age-old massage techniques that helps to clear energy blocks and stimulates the body’s ability to heal itself.
Key Benefits:
  • Restores the body & soul
  • Treats anxiety
  • Removes blockages
Tips & Toes Signature Massage 90min | AED360.00 A blend of various techniques that seamlessly combine stroking and acupressure point stimulation with our unique light bending procedure. A truly comprehensive treatment that eases tension and relieves muscle pain.
Key Benefits:
  • Soothes the muscles
  • Improves flexibility
Pregnancy Massage 75min | AED340.00 A specialized therapeutic treatment designed for mothers-to-be to support their physical, structural, and emotional well-being. This soothing massage can help alleviate common discomforts of pregnancy.
Key Benefits:
  • Boosts blood circulation
  • Re-energizes the body
  • Relaxes tense muscles
Thai Full Body Massage Our Thai Full Body Massage combines ancient techniques and gentle stretching. This ritual releases tension, balances energy and promotes overall well-being.
Description Duration Price (AED)
Thai Full Body Massage 60min 330.00
Thai Full Body Massage 90min 440.00
Key Benefits:
  • Stress Relief
  • Improves flexibility
  • Boosts circulation
Lava Shell Massage | AED360.00 A deeply soothing ritual that utilizes the gentle warmth of heated lava shells to ease muscle tension and knots. As these shells release calcium ions, they transfer these beneficial minerals to your skin throughout the ritual, resulting in a healthier, rejuvenated complexion.
Key Benefits:
  • Boosts circulation of blood and lymph
  • Soothes aches and pains
  • Reduces swelling and water retention
Thara Massage A therapeutic cross-fibre technique designed to alleviate pain and activate the body’s ability to heal itself from various ailments and imbalances.
Description Duration Price (AED)
Thara Massage 30min 175.00
Thara Massage 60min 320.00
Thara Massage 90min 360.00
Key Benefits:
  • Pain Relief
  • Detoxification
  • Speeds up recovery from injuries
Gemstone Massage | AED120.00 A soothing, luxurious treatment that uses heated gemstones to relax and rejuvenate your body. This unique service promotes deep relaxation, improves circulation, and relieves muscle tension. Perfect for those seeking tranquility and revitalization to leave you refreshed.
Headspace Massage | AED100.00
Thai Herbal Compress AED350
75min
Stimulate your blood circulation with precise & gentle movements that eliminates waste & toxins from your face & body. This lymphatic drainage technique leaves your body feeling tighter & sculpted.
Key Benefits:
  • Aligns posture
  • Reduces stress
  • Relieves muscular tension
90min
A body healing massage that uses smooth, heated basalt stones made of volcanic rocks to relax muscles. This will leave you feeling instantly calm & rebalanced.
Key Benefits:
  • Boosts immunity
  • Reduces stress and anxiety
  • Soothes skin
75min

This candle wax ritual helps unwind your body and mind. The warm, scented oil from the candle wax is absorbed into the skin leaving you deeply nourished & hydrated.

Key Benefits:
  • Reduces dryness
  • Aromatherapy
  • Anti-aging properties
90min
A spiritually relaxing ritual that aims to rebalance the 7 Chakras with age-old massage techniques that helps to clear energy blocks and stimulates the body’s ability to heal itself.
Key Benefits:
  • Restores the body & soul
  • Treats anxiety
  • Removes blockages
90min
A blend of various techniques that seamlessly combine stroking and acupressure point stimulation with our unique light bending procedure. A truly comprehensive treatment that eases tension and relieves muscle pain.
Key Benefits:
  • Soothes the muscles
  • Improves flexibility
90min
A specialized therapeutic treatment designed for mothers-to-be to support their physical, structural, and emotional well-being. This soothing massage can help alleviate common discomforts of pregnancy.
Key Benefits:
  • Boosts blood circulation
  • Re-energizes the body
  • Relaxes tense muscles
Our Thai Full Body Massage combines ancient techniques and gentle stretching. This ritual releases tension, balances energy and promotes overall well-being.
Key Benefits:
  • Stress Relief
  • Improves flexibility
  • Boosts circulation
A deeply soothing ritual that utilizes the gentle warmth of heated lava shells to ease muscle tension and knots. As these shells release calcium ions, they transfer these beneficial minerals to your skin throughout the ritual, resulting in a healthier, rejuvenated complexion.
Key Benefits:
  • Boosts circulation of blood and lymph
  • Soothes aches and pains
  • Reduces swelling and water retention
A therapeutic cross-fibre technique designed to alleviate pain and activate the body’s ability to heal itself from various ailments and imbalances.
Key Benefits:
  • Pain Relief
  • Detoxification
  • Speeds up recovery from injuries

Traditional Massage

A time-honored approach to relaxation and wellness. This full-body massage uses expert techniques to relieve muscle tension, improve circulation, and promote deep relaxation. Perfect for easing stress and restoring balance, providing an ideal escape from daily pressures.
Description Duration Price (AED)
Full Body 50min 300.00
Full Body 90min 370.00
Full Back & Hip 45min 45min 200.00
Head Neck & Shoulder 20min 105.00
Head Neck & Shoulder 30min 130.00
Back 30min 150.00
Massage Reflexology Feet 30min 130.00
Massage Reflexology Feet 20min 105.00

Dry Brush

Elevate your favorite massage experience with the Dry Brush add-on massage.  Our expert therapist uses a special brush to exfoliate and invigorate your skin, unveiling its natural glow.

Key Benefits:
  • Rejuvenate Your Skin & Boost Circulation
  • Detoxify Naturally & Feel Energized
  • Restore The Firmness of Your Skin
Description Duration Price (AED)
Add-On With Any Massage 60.00
Headspace Massage 100.00

*All prices are inclusive of 5% VAT

 
ribon

Did You Know We Have Gift Cards?

Imagine the look on her face – a luxurious salon experience she’ll never forget. 
Choose your Tips&Toes gift card now

BUY A GIFT CARD
giftcard
Dubai’s pace of life generates a consistent demand for massage spa services. Long working hours, commutes, desk-based posture, and the general mental load of a high-activity city create physical tension that accumulates faster than most people address it. A professional massage appointment is one of the most direct ways to interrupt that cycle, but only when the right treatment type is matched to the right need. Many clients book a massage without distinguishing between types, receive a technically sound version of the wrong treatment for their concern, and leave wondering why the result was underwhelming. This guide removes that mismatch by breaking down the most common massage types available in Dubai, how to choose the right one, and how to build massage into a routine that compounds over time.

Swedish Massage: The Foundation Treatment

Swedish massage is the most widely available and most frequently booked massage type across Dubai’s spa market. It uses long, flowing effleurage strokes, kneading, and circular movements applied over the full body to promote circulation and release surface-level muscular tension. It is the appropriate choice for:
  • Clients new to professional massage
  • General stress management and mental decompression
  • Full-body relaxation without a specific physical complaint
  • Clients who prefer a lighter to medium pressure
A 60-minute Swedish session produces measurable reductions in cortisol levels and supports a calmer nervous system state that persists for several hours post-treatment. Regular monthly sessions deliver cumulative benefit for clients managing consistent workplace stress.

Deep Tissue Massage: For Targeted Physical Work

Deep tissue technique works on the deeper layers of muscle and connective tissue using slower, firmer strokes and sustained pressure applied to specific areas of tension. It is designed for:
  • Chronic muscle tension in the neck, shoulders, lower back, or hips
  • Postural problems created by extended periods of desk or device use
  • Clients who have tried Swedish massage and found it insufficient for their level of physical tightness
Mild soreness in the 24 to 48 hours following a deep tissue session is a normal muscular response, particularly in areas that have held tension for an extended period. Adequate hydration before and after the session supports tissue recovery.

How to Match Your Massage Spa Treatment in Dubai to Your Specific Needs

Hot Stone Massage
Heated basalt stones are placed on specific body points and used by the therapist as an extension of the hands during the session. The heat penetrates deeper into muscle tissue than standard hand pressure alone, allowing tension to release more readily. Best suited for:
  • Clients with cold or stiff muscles that are slow to warm during standard massage
  • Those seeking improved circulation alongside relaxation
  • Clients who want a sensory-rich treatment as part of a full spa day
Aromatherapy Massage
The Swedish-based technique is combined with essential oil blends chosen for their specific properties. Lavender is used for calming. Eucalyptus supports respiratory clarity. Rosemary is energising. The oils are both absorbed through the skin during the massage and inhaled throughout the session, engaging both physical and sensory relaxation simultaneously.

Targeted Body Treatments
Beyond classic massage types, targeted body treatments address specific physical goals using technique-based approaches. Brazilian fit firming uses focused massage and firming techniques applied to specific body areas, making it a practical option for clients who want to address body wellness alongside general relaxation.

How Often Should You Book Massage Spa Services in Dubai?

The right frequency depends on your goals:
  • Stress management: Fortnightly or monthly
  • Chronic tension management: Every 1 to 2 weeks initially, reducing as tension resolves
  • General wellness maintenance: Monthly as part of a broader self-care routine
  • Recovery after physically demanding periods: As needed following high-intensity work or travel
Consistent scheduling produces better cumulative results than infrequent intensive sessions. The body responds to regular maintenance differently from occasional intervention.

What a Professional Massage Appointment Should Include

Regardless of the massage type booked, a professional spa appointment at any quality level should include:
  • A brief health and preference consultation before the session begins
  • Fresh, clean linen prepared specifically for each client
  • A therapist who actively adjusts pressure and technique based on feedback during the session
  • Post-treatment guidance on hydration and any expected physical responses
For clients who want to pair massage with nail care on the same visit, nail care essentials can be booked before or after a massage appointment without any conflict.

Lash appointments pair well when scheduled before steam-based or oil-based massage treatments. Eyelash extensions should precede rather than follow a session that involves steam or oil contact near the eye area.

Hair treatments should similarly be completed before rather than after certain massage services. Hair services keratin on the same day as a massage appointment, are best scheduled first. Browse all massage and beauty services at Tips & Toes services and plan a visit designed around what your body actually needs.
Show More

Frequently Asked Question

Swedish massage is the most broadly booked. Deep tissue is the top choice for clients with specific postural tension or chronic muscle tightness.

60 minutes covers a full-body session at a standard pace. 90 minutes allows more focused attention on specific areas or a more gradual, unhurried experience.

Avoid heavy meals in the two hours before your session. Light food is fine. Arriving well hydrated improves both comfort and tissue response during the treatment.

Yes. Mild soreness in the 24 to 48 hours following a deep tissue session is a normal muscular response. It settles within two days with hydration and light movement.

Yes. Always communicate your pressure preference at the start and feel comfortable adjusting it during the session. A professional therapist adapts the technique to your feedback throughout.

For weekday sessions, 24 to 48 hours is usually sufficient. For specific therapists or weekend appointments, book 3 to 5 days ahead.

Sign up Now

📅 Terms and Conditions: !

Campaign start date: Feb 3rd ,
Campaign end date: Feb 27th
  • Valid Monday to Thursday until February 27th , 2025.
  • Services must be availed on the same day.
  • No double discounts or offer combinations.

Congratulations!

 
 

LUXE MEMBERSHIP

Submission Form

DIAMOND MEMBERSHIP

Submission Form

ASRI PACKAGE

(No Hammam)

Submission Form

Congratulations!

 
 

DIAMOND VIP MEMBERSHIP

Submission Form

INFRASLIMX MEMBERSHIP

Submission Form

BLOW DRY PACKAGE

Submission Form

ASRI PACKAGE

Submission Form

GAIA GLOW MEMBERSHIP

Submission Form

Real People, Real Experiences

Submission Form